Teams Sophie Munro played for

Women's List ANottinghamshire Women (2017-2019)
 Lightning (2020-2022)
 The Blaze (2023)
Women's Twenty20Nottinghamshire Women (2017-2022)
 Yorkshire Diamonds (2018)
 Lightning (2021-2022)
 London Spirit Women (2021-2023)
 Trent Rockets Women (2022)
 The Blaze (2023)
Lincolnshire Premier LeagueLindum (2019-2020)
Women's Under-13 County CupLincolnshire Under-13s Women (2014)
Women's Under-15 County CupNottinghamshire Under-15s Women (2015-2016)
Women's Under-15 Twenty20Nottinghamshire Under-15s Women (2015-2016)
Women's Under-17 County CupNottinghamshire Under-17s Women (2015-2019)
Women's Under-17 Twenty20Nottinghamshire Under-17s Women (2015-2019)
Under-15 County CupEngland Academy Women (2019)
The Women's HundredLondon Spirit Women (2021-2023)
 Trent Rockets Women (2022)
Kia Super LeagueYorkshire Diamonds (2018)
MiscellaneousBelvoir Third XI (2016)
 Belvoir Second XI (2016)
 Lindum Third XI (2017-2019)
Women's MiscellaneousClifton Village Women Second XI (2016)
 Clifton Village Women (2016)
 England Academy Women (2018)
 Lightning (2020-2022)
 Nottinghamshire Women (2021)
 Lightning Academy (2021)
 England A Women (2021)
 England Development Squad Women (2022)
 Lightning Second XI (2022)
 The Blaze (2023-2023/24)