Teams Jamal Anwar played for

Main FCFederal Areas (2008/09-2011/12)
 Rawalpindi (2008/09-2023/24)
 Habib Bank Limited (2013/14-2018/19)
 Northern (2019/20-2021/22)
 Khan Research Laboratories (2023/24)
Main ListARawalpindi Rams (2008/09-2012/13)
 Habib Bank Limited (2013/14-2018/19)
 Northern (2020/21)
Main Twenty20Rawalpindi Rams (2008/09-2015)
 Habib Bank Limited (2013/14)
 Rawalpindi (2015/16-2018/19)
Under-19 ODIPakistan Under-19s (2006/07)
Quaid-e-Azam TrophyRawalpindi (2008/09-2023/24)
 Habib Bank Limited (2014/15-2018/19)
 Northern (2019/20-2021/22)
MiscellaneousRawalpindi Under-19s (2006-2008/09)
 Rawalpindi (2006/07-2012)
 Capital Development Authority (2008/09-2012/13)
 Islamabad (2009/10)
 Pakistan Under-25s (2011/12)
 Habib Bank Limited (2016)
 Derby Congregational (2018)
 Northern Second XI (2019/20-2022/23)